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CONTACT INFO

For Mind-Body Program Inquiries

For Circle of Life Coaching Programs

Health Action
315 Meigs Rd Ste A-276
Santa Barbara, CA 93109 Phone 805-685-4670
Fax 805-685-4710

 

 

 

 

Mind/Body MAX Self-Care Practices™

Cut Medical Costs from Sickness and Injury
Neutralize Stress
Optimize Teamwork and Fun
Enhance Productivity

By applying
Mind/Body MAX™ and Tai Chi Easy™ Programs
Tailored to your unique needs

Tai Chi Easy™ 101

The 3 Mindful MAXimizers Can Be Performed Any Time, Any Place

  • Optimize posture
  • Optimize breath
  • Optimize focus

 

 

 

Advanced Mind/Body MAX™ --- Tai Chi Easy™

LEARN & PRACTICE

  • Mindful movement
  • Breathing practice
  • Self-applied massage
  • Meditation, progressive relaxation

AND YOU GAIN

  • Your optimal energy balance
  • More stress resiliency
  • Easy self-care practices for home and work
  • An increased sense of well-being

 

All Tai Chi Easy and Mind/Body MAX™ Programs can be tailored to your unique and specific needs.

Call 805-685-4670 or email info@taichieasy.org today

 

 

 

The Circle of Life Health & Wellness Coaching Method™ Can Make a Difference In Your Life & In Your Organization --
Find Out How

Circle of Life

KEY CLIENTS

US Air Force

American Hospital Association

Institute of Health & Productivity Management

 

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